You remember that post we did a while back about the Whole Body Whole Mind Challenge? Well, I sat down with Monica to hear how it all went, how she did with her goals, where the Whole Body Whole Mind efforts are carrying her now that the her 30-day challenge is over. NoFilter: So before we get into this, tell me about the two biggies! Your anniversary and weaning. Monica: We did indeed celebrate our 5 year anniversary. Having regular date nights was wonderful, but that night was something special- more special because of the challenge and the mindful cultivation […]
Improving Marriage
Making Time for Self Care in Motherhood: Whole Body, Whole Mind
We all need goals in our life to keep forging ahead. One of our contributors, Monica, started the Whole Body […]
21 Ways to Make Your Marriage Last 21 Years (or More!)
When my marriage hit the 21 year mark, I was so happy. Here I was, with the man of my […]
