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The Real Story of My Alabama Potager Garden

Food, Health, Lifestyle, Self Care

The Real Story of My Alabama Potager Garden

I’ve always enjoyed putting my hands in the dirt. I like doing things where I can see a visible result and feel a sense of accomplishment. From mowing the lawn to pulling weeds to planting flowers to picking tomatoes. I am not sure I’d say I have a green thumb (I kill just about anything that grows indoors)- my heart has a green thumb though. Gardens are my happy place. In the past year we’ve moved into a new home with a big yard which for me meant POSSIBILITY. Last summer, we did a little bit. Mostly flowers and a […]

by Elise Pawlik on May 4, 2018

Long Term Goals: When the Going Gets Tough, Get Grit

Career, Health, Lifestyle, Real Advice, Real Talk

Long Term Goals: When the Going Gets Tough, Get Grit

First week of February. That hallmark time where all the resolutions from the New Year are wearing thin. “But going […]

by Elise Ottenfeld on February 10, 2018

What I Learned About Bra Fit in My Thirties

Health, Lifestyle, Style

What I Learned About Bra Fit in My Thirties

I am a woman in my early thirties. I’ve been a bona fide bra wearer since 6th grade. And only […]

by Terri Craft on January 10, 2018

Choosing a Diet in the New Year

Health, Lifestyle

Choosing a Diet in the New Year

So you want to start a new diet for the New Year? Not surprising, about 1 in 5 Americans try some […]

by Elise Ottenfeld on January 2, 2018

Thank Goodness I’m The Strong One

Confessions, Health, Lifestyle, Love, Marriage, Marriage Unfiltered, Real Talk, Self Care

Thank Goodness I’m The Strong One

“Jeez, I’m in counseling,” he said loudly, pausing dramatically to let the declaration hang in the air for the third […]

by Allaya Cooks-Campbell on December 18, 2017

Holiday Relaxation: Breathe And Let the Pine Cones Go

Health, Lifestyle, Real Advice, Self Care

Holiday Relaxation: Breathe And Let the Pine Cones Go

Today has been A DAY. Ok really the past couple of days have been. Past couple of weeks? Needless to […]

by Becky Bolen on December 18, 2017

The Gift of Tubal Ligation: Permission to Have Peace and Freedom

Health, Lifestyle, Real Talk, Sex, Tough Choices

The Gift of Tubal Ligation: Permission to Have Peace and Freedom

  My decision to have a tubal ligation and choose sterility for my future was not a decision taken lightly. […]

by Beth Shelton on November 30, 2017

Holiday Survival Basics

Family, Getting Along, Health, Lifestyle, Real Talk, Self Care, Tough Choices

Holiday Survival Basics

Ah, holidays. A time to gather together and celebrate the important things. Family and food. (Or at least that’s what […]

by Emily Queen on November 22, 2017

Get Grateful! Get Happy!

Health, Lifestyle, Self Care

Get Grateful! Get Happy!

Our brain is a creature of habit. We actually create pathways for information to travel along in our brain. So, […]

by Becky Bolen on November 20, 2017

10 Coping Tips for Depression and Anxiety

Health, Lifestyle, Real Advice, Real Talk, Self Care

10 Coping Tips for Depression and Anxiety

It’s that time of the year again when the sky darkens early and the days grow cold and short, and […]

by Ariel Driver on November 13, 2017

Governing Women’s Healthcare: A New Meaning to Hormonal Regulation

Health, Lifestyle, Politics, Pregnancy, Sex

Governing Women’s Healthcare: A New Meaning to Hormonal Regulation

There is a pattern in women’s health care as of late. More and more, healthcare that affects the half of […]

by Ariel Driver on October 26, 2017

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The Real Story of My Alabama Potager Garden

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